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Perfect for kids aged 7+
particularly useful to those wanting that 3pm pick-me-up
creating a sacred space and establishing a daily meditation practice
Large size
The Yoga Bible by Christina Brown colour Perfect for kids aged 7+Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well being to those who practice it. Featuring over 170 postures from the main schools of yoga, THE YOGA BIBLE is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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